Trip Tracker

Trip Tracker is a guide to psilocybin microdosing that emphasizes healing from within through intentionality and mindfulness.

Created by Ohms Collective and Rooted Ethos, it focuses on "set and setting"—mindset and environment—as the foundation for meaningful experiences.

The guide encourages users to set intentions, embrace self-reflection, and create supportive spaces to unlock deeper personal growth. Integration is central, helping incorporate insights into daily life for lasting transformation.

With guidance on safe dosing, strain selection, and professional support, the book highlights that true healing comes from within, with psilocybin serving as a tool to deepen self-awareness and inner growth.